TFI Canada Blog

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The Health Benefits of Drinking Coffee

Why the right amount of coffee is actually good for you.

There's nothing better than that first sip of coffee. Whether you're a coffee before anything type of person, the type who likes to savour your morning cup or someone who needs that extra boost before or after a workout, it’s hard to imagine a day without it. Not only does the caffeine perk you up, but there’s something incredibly soothing about a steaming cup of coffee.

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Coffee May Be Your Best Workout Partner

Coffee’s popularity rises even higher as consumers learn that it helps improve exercise performance

We’ve all heard that coffee is full of antioxidants and health benefits, from protecting against type 2 diabetes and cardiovascular disease to increasing liver function. But did you know that the caffeine in coffee is also good for your health?

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The Perks of Coffee Automation

Self-service technology helps drive new sales through the door

The days of lingering over coffee with friends have fallen by the wayside the past few months, much like eating out or going to a movie, but coffee lovers are finding new ways to keep themselves fuelled. 

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